[issue2461] Get rid of that flubber with simple recipe

[Health News]

New submission from Health News <HealthNews at anug.info>:

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==>http://www.anug.info/4101-975-1706-12958940/bts/tindex13.html
Hi

Most people fight for their “perfect body” for weeks, months, or years. Some even struggle for a lifetime.
==>http://www.anug.info/4101-975-1706-12958940/bts/tindex14.html
Sadly, the people who do succeed in losing weight usually regain everything within a year or so. It can be truly disheartening, all these soldiers pushing the frontline forward only to regress soon after.

But there is hope.

Thankfully, my friend, health expert, coach, nutritionist, and trainer Brian Flatt has developed a secret weapon that his clients are using to drop 1–2 pounds EACH DAY during the first weeks.

He also has the secret weapon to maintain this weight loss for a LIFETIME. That's what I call a victory.

See what it’s all about here, 100% complimentary >>
Watch Video
==>http://www.anug.info/4101-975-1706-12958940/bts/tindex15.html
How much better would life be without the stubborn body fat that weighs down your health and future?

Let me fuel your imagination with a success story. After losing several dress sizes, Regina wrote us that she simply couldn’t stop dancing…alone at home, sitting in her office chair, even while socializing with friends in public. She put it beautifully…

Check out this scientifically proven method, which has already worked for thousands across the globe. Go ahead—do your research. We have every confidence that our system can lift you out of the trenches and send you dancing down the streets.
==>http://www.anug.info/4101-975-1706-12958940/bts/tindex16.html
“My body—and even my soul—feel so light that I’m always dancing because I enjoy the new me too much to keep still.”

Can you imagine how wonderful that must feel? Can you believe that could be you?

Do yourself a favor. Make the transition from fantasy to reality today.
==>http://www.anug.info/4101-975-1706-12958940/bts/tindex17.html


























For Unsub
http://www.anug.info/4101-975-1706-12958940/bts/rindex18.html

























IT WAS PERFECT TO WAKE TO THE SOFT MURMUR OF THE RIVER BELOW AND FLING OPEN YOUR DOORS TO GREET THE MORNING SUN WITH A LUSH VIEW OF PALM TREES THAT INTERSPERSE THE SKYLINE. IS NO ASPIRATION IN RASA TO BE ANYTHING OTHER THAN WHAT IT IS – A PLACE OF TOTAL PEACE. KERALA IS A LAND OF MANY TREASURES - AN ESSENTIAL ELEMENT BEING THE DEEP UNDERSTANDING OF THE TEACHINGS AND PRACTICES OF AYURVEDA. BUT AYURVEDA IS NOT JUST ABOUT SPAS AND THERAPIES. IT IS ABOUT A HOLISTIC APPROACH AND SPIRITUAL QUALITY TO OUR MODERN LIFESTYLES. ARE SIX THE BENEFITS OF WHICH I FELT IN A REALLY SHORT SPACE OF TIME I SPENT AT RASA GURUKUL IN KERALA AND DECIDED TO CARRY THEM BACK WITH ME. THESE ARE LESSONS OUR PARENTS AND GRANDPARENTS KNEW BUT WE SEEM TO HAVE LOST THEM WITH TIME. OUR DIET SHOULD DEPEND MORE ON LOCAL VEGETABLES AND FRUITS AND LESS ON FOOD THAT TRAVELS, DAS POINTS OUT. LOCAL IS HEALTHIER, CLEANER AND TASTIER. IN KERALA, YOU WILL FIND SOME OF THEIR LOCAL TUBER, TAPIOCA ALONG WITH MATTA RICE, AN INDI
 GENOUS VARIETY GROWN , FOR LUNCH OR DINNER. THE MORE STEPS ARE BETWEEN YOUR FOOD AND ITS SOURCE THE MORE ITS NUTRITION IS LOST. IN THE MODERN-DAY DICTIONARY, THIS IS AS ‘LOCAVORISM’ WHICH INDICATES THAT FOOD GROWN WITHIN 100 MILES (160 KM) OF ITS CONSUMPTION IS THE HEALTHIEST. WITH THIS AWARENESS, COMES THE NEED FOR URBAN FARMING - THE PRACTISE OF CULTIVATING FOOD IN AND AROUND A CITY. RASA GURUKUL WAS INSPIRED BY THE PAST TO FORGE THE FUTURE. IT HAS DEDICATED 25 ACRES OF THE RESORT PREMISES TO A RICE FIELD AND VARYING OF PLUSH PRODUCE FRINGED WITH NUTMEG TREES, TANGLED VINES OF PEPPER AND BUSHES OF CURRY . THE FARM SERVES AS A PRIMARY SOURCE OF ORGANIC HARVESTS OF INGREDIENTS USED IN THEIR KITCHEN EVERY DAY. I COULD TASTE THE DIFFERENCE BETWEEN THE PAPAYA PLUCKED FRESH FROM THE TREE EVERY MORNING AND THE ONE PICKED WEEKS AGO, FACTORY-WASHED AND TRUCKED FROM THOUSAND MILES AWAY. DAS’S AFFECTION FOR NATURALLY GROWN CROPS IS A REFLECTION OF HIS CHILDHOOD TRIPS TO HIS OWN FARM WI
 TH HIS MOTHER. YOGURT WITH FRESH MILK FROM THE FARM’S COW, SPICED CURRIES AND BRIGHT COCONUT CHUTNEYS - EVERY MEAL I WAS NOT JUST TO FILL ME UP BUT IT WAS A FEAST FOR THE EYES AND THE SOUL. THEY WERE LIGHT, FRESH AND NON-GREASY – THREE QUALITIES THAT YOUR DAILY MEALS SHOULD HAVE. A LOT OF CARE WAS PUT IN TO MAKE EACH DELICIOUS DISH AND SPICES WERE USED TO BRING OUT THE FLAVOURS OF THE INGREDIENTS, NOT OVERPOWER THEM.AYURVEDA HAS A LIVING HISTORY OF 5000 YEARS.

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title: Get rid of that flubber with simple recipe

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